Ukwa (African Breadfruit) – Authentic Dried Breadfruit Seeds

Discover the wholesome goodness of Ukwa, also known as African breadfruit (Treculia africana), a traditional staple food cherished across West Africa. Our premium dried Ukwa seeds are carefully cleaned and processed — ready for your kitchen.

🌿 What It Is

Ukwa comes from the breadfruit tree and produces large, nutrient-rich seeds. When dried, they store well and can be soaked and cooked for a variety of delicious meals.

🍽 How to Use

• Soak, then boil with seasoning and palm oil for classic Ukwa porridge

• Add to soups and stews as a hearty grain

• Use in salads or grain bowls for extra texture

• Roast or fry for a tasty snack

💪 Health & Nutrition

Ukwa is prized nutritious food with:

• High plant protein to support muscle health

• Dietary fiber for digestion and gut health

• Complex carbohydrates for lasting energy

• Minerals such as iron, potassium, and magnesium to support overall wellness

• Naturally gluten-free — suitable for many dietary needs
  This makes it both satisfying and wholesome as a daily staple or special-occasion dish.

📦 Quality Assurance

• Carefully selected and processed

• Cleaned and dried for freshness

• Long-shelf life, easy to prepare