Ogbono (Wild Mango Seeds)

Ogbono, also known as wild mango seeds, is a staple ingredient in West African cooking, prized for its rich flavor and signature “draw” that gives ogbono soup its smooth, hearty texture. Our ogbono is carefully sourced, cleaned, and packaged to preserve freshness, aroma, and quality.

Perfect for preparing traditional Nigerian ogbono soup, it pairs excellently with assorted meats, fish, stockfish, and vegetables. A small quantity goes a long way, making it both flavorful and economical.

Key Benefits

• Rich in healthy fats that support energy needs

• Contains dietary fiber, which supports digestion

• Naturally plant-based protein source

• Packed with essential minerals such as calcium, iron, and magnesium

• Traditionally used in African diets to support satiety and balanced nutrition

Uses

• Ogbono soup

• Thickening agent for stews and sauces

• Can be used whole or ground, depending on preference

Product Details

• 100% natural wild mango seeds

• No additives or preservatives

• Hygienically packaged for freshness